5 Tips to Keep Your Child Healthier This School Year

Health & Wellness

We’re back to school, and parents might already be experiencing what I call the “back-to-school plague” where your child has picked up a cough, some extra sniffles, or maybe even conjunctivitis (a.k.a. pink eye) like we recently experienced with our preschooler. With all the exposure to new people, places, and germs, our kids’ little immune systems take quite the beating the first few weeks of school!

While it may seem inevitable that your child will get sick the first few weeks of school, there are proven ways to help combat the “plague!” I shared five tips to keep your child healthy this school year on KTLA Morning News with Anchor Lu Parker – watch below!

Here are the 5 products I featured on KTLA Morning News about keeping kids healthy this school year:

1. Teach proper hand washing with SoaPen

SoaPen is a hand soap pen for kids (that easily fits into a backpack or lunchbox) that encourages kids to wash their hands by coloring all over them! How genius is that?! When SoaPen co-founders learned that 50% of infectious diseases that lead to fatalities among kids under 5 can be avoided by the simple act of washing hands with soap, the duo sprung into action to create a solution. Simply have your children use the SoaPen to color red, blue or green all over their hands to apply the soap. I love this, because kids can easily see where they’re placing the soap and if they’ve missed a spot. The color takes at least 30 seconds to wash off, so it’s the perfect tool to help kids create proper hand washing habits. Don’t worry – the color won’t stain clothes! You can find SoaPen in a 3-pack on Amazon here.

2. Stay healthy and hydrated on-the-go with LARQ PureVis Water Bottle

Drinking enough water helps prevent infections, delivers nutrients to cells, and boosts brain function – just a few of the many important reasons for your little one to stay hydrated! But, have you ever been concerned about the quality of water your child is drinking? Look no further than LARQ PureVis water bottle, which is the world’s first self-cleaning water bottle and purification system! You no longer have to worry about what’s in the water your child is drinking when they’re filling up their bottle from the hallway water fountain. Every LARQ Bottle utilizes PureVisTM purification technology to eradicate up to 99.9999% of bacteria, viruses and protozoa. Proprietary UV-C LED technology uses 270-275 nanometer of UV-C light to neutralize germs, triggering a photochemical reaction that destroys their DNA. Powerful PureVis™ technology activates at the touch of a button and cleans water in 60 seconds. The water bottle also self cleans every 2 hours to eliminate harmful bacteria such as E. Coli. This means no more stinky bottles! I hate when my other reusable water bottles get funky. I’ll clean them over and over again, and they still easily get yucky! Thankfully, the LARQ PureVis self-cleaning system keeps yuck away!

I also love that LARQ’s full charge lasts up to a month. Who needs another thing to charge every day, right?! Other great qualities are that the LARQ Bottle features double insulated walls, keeping it hot for 12 hours and cold for 24 hours. It’s chicly powder coated in five subtle colors, so it looks good at school, at the office, on a hike, or wherever your travels take you. Grab one for your child and one for you here.

3. Destroy air pollutants with Molekule Air Pro and Molekule Air Mini+ Purifiers

Did you know that indoor air quality can sometimes be worse than outdoors? That’s so alarming to me, especially when we spend so much of our time indoors! When researching a solution to purify our home’s air, I found Molekule products, which have been FDA cleared for medical use, including in the home, for the destruction of viruses and bacteria in particular. Molekule has been proven in lab settings to destroy 99% of SARS-CoV-2, the virus that causes COVID-19, in 1 hour! Also, peer-reviewed testing has demonstrated Molekule’s ability to inactivate the H1N1 flu virus by up to 99.99% in single-pass experiments. This is PHENOMENAL! Molekule sets the standard for the air purifying industry!

Molekule’s purifiers work by using Photo Electrochemical Oxidation (PECO; sounds like Pee-Koh) technology. PECO uses oxidation to break down pollutants at the molecular level, which can destroy chemicals like VOCs, ozone, mold, viruses, bacteria and more. PECO — the technology inside all Molekule air purifiers — was developed over the past two and a half decades as a unique and innovative way to mitigate indoor air pollution. Instead of trapping organic pollutants within the unit like other air purifiers, PECO destroys them at the chemical level.

For large spaces in our home, the Molekule Air Pro cleans up to 1,000 square feet. Air Pro is equipped with a robust suite of sensors that destroys pollutants including viruses, bacteria, chemicals, and mold, while also detecting relative humidity, and CO2. We also can track air quality trends with a retroactive view into the air quality of the space. Called Expanded Air History, this feature gives Air Pro users the ability to see which pollutants are affecting the indoor air quality over the past day, week, or month.

For smaller spaces in our home, like the children’s bedrooms, the Molekule Air Mini+ cleans up to 250 square feet. I love that it is lightweight and easy to carry from room to room. Air Mini+ has a particulate matter sensor designed to detect particles in the air like dust, dander, VOCs, mold, bacteria and viruses. It also is equipped with Auto Protect mode, which automatically adjusts the device’s fan speed based on the particulate matter it senses. With Auto Protect Mode, Air Mini+ responds in real-time to reduce the amount of particles in the air like pollen and dust, while also capturing and destroying other indoor air pollutants. This compliments what the PECO filter already provides the device, ensuring the capture and destruction of the widest range of pollutants in the air. 

I honestly didn’t think too much about indoor air quality until I had children and learned research shows that children breathe more pollutants than adults per body weight, meaning they’re more susceptible to health complications from pollutants, like mold in classrooms and gasses from school buses. Similarly, the EPA notes that almost one in 13 children suffers from asthma, one of the leading causes of student absences. Poor indoor air quality affects everyone, but especially children – making Molekule air purifiers an important line of defense! Find Molekule air purifiers here.

4. Reduce stress and anxiety with Zenimal Kids guided meditation audio player

According to a report by the American Psychological Association, long-term stress weakens the responses of our immune system. Our kids are under a tremendous amount of pressure to perform at school and sports, and repeated stress could really affect their bodies’ ability to fight off infections. Help your child destress with Zenimal Kids guided meditation audio player. My favorite thing about this device is that it is screen free! There is no app, subscription, or pesky pairing to manage which gives kids full autonomy over their meditation practice. It was designed by a mom who wanted her own children to have something they could control to build their wellness skills.

From A to Zen, the portable audio player comes with 9 meditation tracks for sleep, relaxation, breathing, creativity, stillness, empathy, gratitude, and feelings, ranging from 3-15 minutes long. Many children may find that they love using their Zenimal as a sleep aid. Simply turn on one of the peaceful tracks and your child will fall asleep the all-natural way, calmed and peaceful, without the use of medications or melatonin. Kids can also use it at school during challenging times since the device has a headphone jack. It’s also a great tool for in the car or school bus on the way to school to center the mind and body first thing in the morning. The rechargeable battery lasts 7 hours and the food-grade silicone cover is removable and washable. If you’re like me and want one of these Zenimals for yourself, the brand also makes a version for teens and adults, called Zenimal+. I’ve always thought that meditation apps on my phone ruined the idea of a peaceful meditation practice (personally, I want to put my phone AWAY when I’m trying to relax and reconnect), so I love that I finally have a screen-free tool to guide me in calming my mind! Zenimal Kids is great for children ages 5-12, and Zenimal+ is perfect for ages 13 to adults.

5. Get quality sleep with the adjustable MLILY JAMA Pillow

According to an article from Mayo Clinic, studies show that people who don’t get quality sleep or enough sleep are more likely to get sick after being exposed to a virus, such as a common cold virus. Lack of sleep can also affect how fast you recover if you do get sick. Help your child get their best sleep possible with the MLILY JAMA Pillow, an adjustable foam pillow specially designed for children and their growing bodies, ergonomically shaped and sized for kids ages 3+. Its unique feature includes three foam layers individually wrapped – two flat layers to adjust the height as their body grows and one top layer contoured to support the head and neck for proper spinal alignment. The modal fabric is soft, breathable, hypoallergenic and made from 100% biodegradable material derived from beech tree pulp. The removable cover is machine washable and features a hidden zipper design that conceals sharp edges. Plus, your kids will love the 90s aesthetic and bright purple and teal colors!

I love a product that has a good give-back component, and MLILY gives a portion of proceeds from every JAMA sold to Special Spaces, a not-for-profit organization that creates dream bedroom makeovers for children ages 2-19 who have cancer. MLILY JAMA pillows are available to purchase here.

Which of these products would you like to try to help keep your kids healthy this school year? Do you have any other favorite products to boost your child’s immune system I should know about? Let me know by commenting below!

I often share top products and easy recipes for young families that help make their lives simpler and healthier, so be sure to follow me on Instagram and TikTok for my latest posts!

XO Maggie

AFFILIATE DISCLOSURE: Some of this post contains affiliate links for the products I use and LOVE. If you take action on these links (like clicking, buying, etc.), I may receive compensation at no cost to you. As always, all opinions are my own, and I’ll only recommend what I truly love. For more information about affiliates and your privacy, view our Terms & Conditions page here.

Non-Candy Halloween Treats

Health & Wellness, Home, Kitchen, Lifestyle, Mom & Baby

Blake’s Seed Based Rice Crispy Treats are a yummy (and healthy!) treat for the whole family!

First of all, I know many of you may have read the headline for this blog post and rolled your eyes… Look, I’m a kid who grew up in the late ’80s and ’90s (Gushers! Mountain Dew! Pop Tarts! Sugar on top of SUGAR!), and I promise you that I’m NOT ready to give up the tradition of genuine TREATS for Halloween! What is Halloween without candy, anyway?! But, as I review the holiday activities we have planned this month… WHOA… it’s major compared to when I was a kid! We don’t just have a class Halloween party and the classic trick-or-treating… We also have the pumpkin patch visit, the multi-family immersive Nights of the Jack experience, our local YMCA trunk-or-treat… and I’ve already said no to a few other local Halloween festivities that include kids getting treats! I realized that if we don’t take the time to be mindful of moderation, the candy exposure can get really out of hand!

So, here I am… being that annoying healthy mom that I used to roll my eyes at before I had kids. I assumed “her” kids drank kale smoothies for breakfast and their favorite treat was the olive bar at Whole Foods… Well, I’m here to tell you that my kids DO NOT drink kale smoothies for breakfast and my oldest wouldn’t touch an olive with a 9-foot pole. But, I do know that my kids can appreciate “treats” in forms other than candy, like nutrient-packed muffins, festive shaped foods and seasonal flavors!

I put together this list of non-candy Halloween treats for parents desiring to limit the candy craziness this year. Whether you want to create healthier habits for your family, dread the kids’ candy sugar high, or responsible for sending a non-candy treat to school for the class Halloween party, these non-candy Halloween treat ideas are great for parents who need an easy, individually wrapped goody this fall season! From pumpkin rice crispy treats to pumpkin dog treats, there’s something for the whole family to snack on and feel good about!

6 Non-Candy Halloween Treats for the Whole Family:

  1. Blake’s Seed Based Pumpkin Spice Rice Crispy Treats  

I have lots of memories around my mom making homemade rice crispy treats and purchasing the prepackaged cereal treats to put in my lunchbox as a kid. These are EVEN BETTER! Blake’s Seed Based Rice Crispy Treats come in many yummy flavors like strawberry, birthday cake, chocolate chips, and now PUMPKIN SPICE! Blake’s is the very first vegan rice crispy treat on the market, so it’s the perfect allergy-friendly trick-or-treat candy. They’re 90 calories, only have 7 grams of sugar, nut-free and gluten-free! If you live in Southern California like me, you can find Blake’s Seed Based Rice Crispy treats available in local Sprouts stores, or you can shop the snacks online at Amazon or on the company’s website.

Blake’s Seed Based Rice Crispy Treats are a perfect treat for Halloween!

2. Sensible Portions Garden Veggie Chips Ghosts & Bats   

We already eat Sensible Portions Garden Veggie Chips in our house as a better-for-you alternative to regular fried potato chips, so I was really excited that the brand came out with Halloween chips in spooktacular shapes! Sensible Portions Garden Veggie Chips Ghosts & Bats have the crispy crunch and flavor you want in a snack, but without all the artificial flavors and artificial preservatives that you don’t. The seasonal chips are packaged in individual-sized bags that are perfect for trick-or-treaters, classroom parties, or lunchbox treats. They are available in major retail stores across the nation, as well as online and Amazon, sold in individual bags or packs of 24.

My kids’ treat bags filled with Sensible Portions Veggie Chips Ghosts and Bats!

3. Bobo’s Pumpkin Spice Oat Bites  

I often get frustrated with store-bought muffins and snack bars, because the ingredients show that they may as well be cupcakes and candy bars! Not Bobo’s! The Bobo’s brand offers delicious, simple, handmade 100% whole grain oat bites and snacks and released a brand-new pumpkin spice flavor just in time for the holidays! The slow-burning oats give kids clean energy that won’t leave them with a crash, while satisfying their sweet tooth. Each bite is non-GMO, gluten-free and plant-based, and there’s a variety of flavors in addition to pumpkin spice, like apple pie, chocolate chip, coconut, lemon poppyseed and peanut butter & jelly! You can easily find them at your local Kroger flagship, Whole Foods Market, or Target and online at Amazon

4. Bare Baked Crunchy Apple Chips  

Nothing says fall like apple harvest season, which is the perfect reason to pass out Bare Baked Crunchy Apple Chips to trick-or-treaters!  Bare Baked Snacks are real apples baked into deliciously crunchy chips and never fried. The apple chips are non-GMO verified and have no added oils or preservatives. They’re sold at select retailers, or you can purchase in multi-packs online at Target and Amazon

5. Dole Mandarin Orange Jack-O-Lantern Fruit Cups  

Get a little crafty by turning Dole’s Mandarin Orange Fruit Cups into cute Jack-O-Lanterns! All you need is a black sharpie to draw a Jack-O-Lantern face on the cups! Bonus if you decide to add the green pipe cleaner for a stem! These are the perfect festive snack for a class party! Dole Fruit Bowls Mandarin Oranges in 100% Juice are made from the best sun-ripened fresh fruit that nature has to offer, and they’re non-GMO and naturally gluten free. Dole Fruit Bowls are available at all major grocery stores or you can get multipacks on Amazon.

6. Greenies Dental Treats, Pumpkin Spice Flavor  

If you want to share holiday treats with your furry family members or pass out treats to dogs trick-or-treating with kids, Greenies Dental Treats for dogs has launched a puppy-approved pumpkin spice flavor!  The unique texture of Greenies Dog Chews cleans down to the gumline to fight plaque and tartar and freshen breath. The treats are sold at Target, Amazon and Chewy.

Would you share these festive treats with your family? I’d love to hear what other better-for-you store-bought treats you pass out at Halloween! Please share with me in the comments below or connect with me on Instagram at @maggiehjackson!

AFFILIATE DISCLOSURE: Some of this post contains affiliate links for the products I use and LOVE. If you take action on these links (like clicking, buying, etc.), I may receive compensation at no cost to you. As always, all opinions are my own, and I’ll only recommend what I truly love. For more information about affiliates and your privacy, view our Terms & Conditions page here.

Must-Have Items for Safe and Fun Family Beach Days!

Lifestyle, Mom & Baby, Travel

School’s out and everyone’s ready for fun in the sun! After being in lockdown last summer, I know many families are eager to visit their local beach or travel to a beach destination for vacation!

Living in Southern California, my family goes to the beach all the time. We absolutely love it. My husband surfs, I paddle board, our kiddos dig in the sand and dip their toes in the water. Needless to say, we consider ourselves professional beach goers.

My baby Lucy and me on a recent family beach day

The best part about a family beach day? All the sweet memories playing in the sand and jumping over waves with your little ones!

The worse part? All the STUFF you have to haul to the beach to have a safe, cool and fun beach day. Seriously — why do kids need SO MUCH STUFF?!?! Before kids, my husband and I showed up to the beach on our bikes with two towels and a water bottle. That was it. Man… those were the days!! Nowadays, with two kids under 3 years old, we arrive to the beach with our SUV trunk full!

Let me back up a bit… When my husband and I were kidless, we’d lay in the sand watching all these families struggle hauling all their stuff to the beach, and we swore to each other we would NOT be those people! We’d cringe as we watched dads dragging wagons full of gear back and forth across the sand from their car to their spot on the beach. Moms had their arms full of babies and shoulders weighed down with packed bags. Big kids would drag bags and toys behind them. Watching them go back and forth multiple times in the hot sun looked painful. I always thought, Can’t you just make one trip? The sight itself served as birth control for a few years. We did not want to give up our simple beach days that we loved so much!

Fast forward to today… After a few disastrous beach days with kids (and painfully going back and forth to the car to drag all our stuff to the beach), we finally got it right. We are now SMART about our beach days and have all the best portable gear to keep us cool, safe and, most importantly, have FUN!

While our beach days today aren’t as simple as our lives pre-kiddos, we still love them. And, I want you to love your beach days with your family, too!! Here are my must-have product recommendations to have a great, easy beach day with your family!

SHADE FOR THE WHOLE FAMILY!

CoolCabanas Large CoolCabana 5

First and foremost, shade is a top priority for your family beach days – especially if you have little babies like us! You need a space that is cool and comfortable so your kids can get a break from the sun. I love CoolCabanas because they’re lightweight and easy to setup – even for one person! Plus, they come in a variety of colors and patterns to fit your style. Our family has the medium size in navy stripes and the large size in lemon scarletta – both feel super chic and summery! Use my code MAGGIE10 to get 10% off your order at http://www.coolcabanas.com!

Here’s the shade mistakes we made before getting CoolCabanas:

  1. Regular beach cabana – The metal frame of a regular beach cabana is SO HEAVY!! And, it takes more than one person to set up. If it’s really windy out, just forget it!
  2. Beach umbrella – Not enough shade for the whole family, especially if you have active kiddos! My 8-month-old is exploring and crawling, and I can’t keep her under a tiny umbrella!
  3. Three-sided beach tent – If it’s really sunny out with little wind, these tents can trap the air inside and get so hot! We were trying to protect ourselves from the sun but ended up sweating nonstop in the shade of this tent!

Do yourself a favor and make family cabana setup easier by getting a CoolCabana! Check out all of CoolCabanas options at http://www.coolcabanas.com, and be sure to use my code MAGGIE10 to get 10% off your order!

STAY HYDRATED AND KEEP COOL!

YETI Hopper Backflip 24 Soft Cooler

Everyone knows YETI makes the most legit durable, high-tech equipment that can withstand all sorts of crazy outdoor adventures worthy of praise from people who live the wildest life. That being said, YETI is our go-to brand for everything we do outdoors because we know we can trust it to last a long time and, most importantly, WORK!

After a few trips to the beach with a couple soft coolers that leaked and didn’t keep our food and drinks cold enough for all day in the sun, we turned to YETI and discovered the YETI Hopper Backflip 24 Soft Cooler… It’s a backpack, y’all! GENIUS! Like, why didn’t I think of this?! Instead of lugging our former coolers on our shoulders (with all our other shoulder bags that we take to the beach), we’re now hands-free with an ergonomically designed backpack that promises superior cold-holding, a 100% leakproof zipper, a tough shell and can hold up to 20 cans of soda or beer! Get with the program and get this cooler!!

YETI Rambler and Rambler Jr. Water Bottles

Keep your water cold all day long with YETI’s amazing Rambler Water Bottles. My favorite is the 26 oz. size with chug cap for easy drinking. I love that YETI has a Rambler Jr. for kids, too! And, as a well-deserved convenience to parents, its straw cap is leak resistant when closed and both the bottle and cap are dishwasher safe. I’m so grateful for one less kid/baby item to hand wash!!

PROTECT YOUR SKIN!

Supergoop! PLAY Sunscreen + Supergoop! Sunnyscreen

The face sunscreen made popular by celebrities and influencers now has a sunscreen for the whole family! I started using Supergoop! CC Screen years ago and fell in love with the brand for its clean ingredients, non-greasy feel and effectiveness, so I was thrilled when I found out they have a sunscreen for face and body, called PLAY, that our whole family can use. The SPF 50 formula can be used on face and body, it’s water and sweat resistant for up to 80 minutes and made with reef-safe, clean, cruelty-free ingredients. It also smells amazing! It comes in a spray, a lotion and a large 18 fl. oz. pump bottle for the whole family to share.

We like to take Supergoop! PLAY Sunscreen in the spray bottle to the beach for the whole family to use!

I’m also so happy that Supergoop! has developed a sunscreen safe for little babies called Sunnyscreen. It’s 100% non-nano mineral formula checks all the boxes, meaning it’s pediatrician tested, hypoallergenic, & fragrance & silicone free. Sunnyscreen comes in a spot-on sunscreen spray, stick and lotion. I personally prefer the spray for our family, because its the simplest to use on my little 8-month-old.

KEEP KIDS SAFE IN THE WATER!

Splash About’s Go Splash Swim Vest

Our toddler was gifted this Go Splash Swim Vest for his 2nd birthday, and it has been one of the best items of our summer! It has a built-in float system that helps kids learn to swim as they’re splashing around in the pool or ocean. As a former swim instructor, I love that this swim vest encourages kids to use their arms compared to other floaties that keep arms lifted. I need to note that this is NOT a lifesaving device, and you should still always monitor your child when wearing this swim vest in and around water.

My son Landon in his Go Splash Swim Vest

One of the best things about this swim vest is that its lightweight and lays flat, so it’s packable! We brought it with us on vacation to Hawaii recently, and our toddler wore it every day! I was so thankful we packed it with us in our suitcase!

DON’T BRING THE BEACH HOME WITH YOU!

Tesalate Sand-Free Beach Towel

When you go to the beach, sand gets everywhere – especially when you have kids! Luckily, Tesalate has made the ULTIMATE beach towel! Made with AbsorbLite Microfiber, Tesalate’s beach towel is engineered for sand to slip off easily. It’s also ultra-absorbent, retaining up to a liter of water, and it dries in half the time as regular beach towels. I love that its compact and light, so easy to pack – no more bulky towels! Our family has two XL sized towels, which are great to lay next to each other for our whole family to spread out. The towels come in individual and XL size and a variety of beautiful designs. The regular size are $59 and XL are $99 and available at http://www.tesalate.com.

PROTECT EYES, EARS AND FACE WITH AFFORDABLE, PACKABLE SUN HATS FOR THE WHOLE FAMILY!

I’m embarrassed to admit that when I was younger, I often purposely left my beach hat at home simply because I didn’t have a place to pack it in my suitcase or didn’t want to have to carry it around all day. Now that I know better about the importance of protecting my skin, I refuse to step out of the house for a day in the sun without a hat. Luckily, there are so many great packable hat options out there nowadays, and tons of options can easily be found on Amazon for an affordable price!

Lucy and me rocking our packable sun hats on vacation in Hawaii!

When shopping for sun hats for your family, it’s important to find one that has a wide brim to cover your face, ears and neck. Here’s a few great packable sun hat option for the family:

For Women: FURTALK Rollup Packable Visor

I love this visor because, not only is it packable, it’s super cute! It’s especially great for really hot days when I want to wear my hair up off my neck or if I want to swim around without getting my hair wet. It’s rolls up, so it’s compact and easy to stash in your beach bag or suitcase. It comes with an adjustable velcro closure, so you don’t have to worry about purchasing the correct size!

For Men: Quicksilver Bushmaster Bucket Hat

Okay, I know bucket hats are coming back around in style, but I have to admit that its been hard for me to jump back on the trend I used to wear in the ’90s. One great thing about bucket hats, though? They’re soft, so they’re easy to pack! I like this Quicksilver option for men, because it’s wide brim will protect the back of guys’ necks – something the usual ball cap or trucker hat does not do!

For Babies: SimpliKids Wide Brim Sun Hat

Both of my babies wore this SimpliKids Wide Brim Sun Hat, which offers UPF 50+ UV ray sun protection! I love that it comes in a variety of colors to match their little swimsuits or outfits. My favorite is the white eyelet for little girls!

WIPE OFF SAND AND KEEP LITTLE HANDS CLEAN!

Yipes! Wipes

How is it that little kids always find the yuckiest things to get their hands into?! With all the digging in the sand at the beach, kiddos hands can get particularly yucky! And that sand sticks! To clean little hands, I’m really excited about this new brand of wipes called Yipes! because they were developed to help foster a culture of hygiene while making it fun and approachable with their mascot, Yolanda the Yipes! Yak. They even created a kids’ board book about hygiene featuring Yolanda! And, it’s a product that parents can feel good about while being 94% biodegradable and made with 99% plant-derived ingredients. Yipes! are available in large canisters, as well as in individual, easy-to-use pocket-sized sachets (sold in pouches of 12), which are ideal for on-the-go—perfect for lunch boxes and beach trips! Find them at http://www.YipesWipes.com.

Here are some other important tips when taking your family to the beach:

  • Go early! Don’t wait until high noon when the sun is at its strongest. Plus, the earlier you go, the the less crowded it will be, so you’ll have an easier time finding parking and a great spot in the sand. Early evening also is a nice time to go for same reasons.
  • Don’t skimp on water. We always bring more water than we think we’ll need. And, we typically end up drinking all of it!
  • Snacks, snacks, snacks! There’s something about being near water that makes kids (and grown-ups!) extra hungry! Make sure you have enough to go around!
  • Be wary of the ocean, as most waves may not be manageable for little children. Our family is very familiar with SoCal beaches, so we know what to expect with our waves. I recommend watching the ocean for its wave size and take time to understand the strength of the undertow and which direction the current is going.
  • Appropriate shoes! On hot summer days, the sand can get really hot! I recommend buying water shoes so your little ones can run around without burning their feet. Sandals and flip flops are too challenging for little kids to keep on their feet in the sand.
  • Bring some fun beach toys that encourage exploration! For my kids’ ages (an almost 3 year old and 8 month old), we stick to toys that can be used to play on the sand rather than the water. We put all the toys inside one large sand bucket to make carrying them manageable. A blow up beach ball is also a great idea, because its inflatable which makes it easy to pack.
  • Apply sunscreen BEFORE you go to the beach. Little ones get too excited once they arrive to the beach to slow down and put on sunscreen. Plus, you risk giving them an accidental exfoliating massage, because they’re likely to get sand all over them immediately!
  • Remove sticky sand with baby powder. If you don’t want to take your baby into the ocean or under the public showers to rinse off sand, sprinkling baby powder on their skin and hair removes moisture and helps sand dust off easily.

Do you have any questions or additional family beach day tips? Let me know in the comments below, or follow me on Instagram at @maggiehjackson!

XO, Maggie

AFFILIATE DISCLOSURE: Some of this post contains affiliate links for the products I use and LOVE. If you take action on these links (like clicking, buying, etc.), I may receive compensation at no cost to you. As always, all opinions are my own, and I’ll only recommend what I truly love.