First of all, I know many of you may have read the headline for this blog post and rolled your eyes… Look, I’m a kid who grew up in the late ’80s and ’90s (Gushers! Mountain Dew! Pop Tarts! Sugar on top of SUGAR!), and I promise you that I’m NOT ready to give up the tradition of genuine TREATS for Halloween! What is Halloween without candy, anyway?! But, as I review the holiday activities we have planned this month… WHOA… it’s major compared to when I was a kid! We don’t just have a class Halloween party and the classic trick-or-treating… We also have the pumpkin patch visit, the multi-family immersive Nights of the Jack experience, our local YMCA trunk-or-treat… and I’ve already said no to a few other local Halloween festivities that include kids getting treats! I realized that if we don’t take the time to be mindful of moderation, the candy exposure can get really out of hand!
So, here I am… being that annoying healthy mom that I used to roll my eyes at before I had kids. I assumed “her” kids drank kale smoothies for breakfast and their favorite treat was the olive bar at Whole Foods… Well, I’m here to tell you that my kids DO NOT drink kale smoothies for breakfast and my oldest wouldn’t touch an olive with a 9-foot pole. But, I do know that my kids can appreciate “treats” in forms other than candy, like nutrient-packed muffins, festive shaped foods and seasonal flavors!
I put together this list of non-candy Halloween treats for parents desiring to limit the candy craziness this year. Whether you want to create healthier habits for your family, dread the kids’ candy sugar high, or responsible for sending a non-candy treat to school for the class Halloween party, these non-candy Halloween treat ideas are great for parents who need an easy, individually wrapped goody this fall season! From pumpkin rice crispy treats to pumpkin dog treats, there’s something for the whole family to snack on and feel good about!
6 Non-Candy Halloween Treats for the Whole Family:
I have lots of memories around my mom making homemade rice crispy treats and purchasing the prepackaged cereal treats to put in my lunchbox as a kid. These are EVEN BETTER! Blake’s Seed Based Rice Crispy Treats come in many yummy flavors like strawberry, birthday cake, chocolate chips, and now PUMPKIN SPICE! Blake’s is the very first vegan rice crispy treat on the market, so it’s the perfect allergy-friendly trick-or-treat candy. They’re 90 calories, only have 7 grams of sugar, nut-free and gluten-free! If you live in Southern California like me, you can find Blake’s Seed Based Rice Crispy treats available in local Sprouts stores, or you can shop the snacks online at Amazon or on the company’s website.
2. Sensible Portions Garden Veggie Chips Ghosts & Bats
We already eat Sensible Portions Garden Veggie Chips in our house as a better-for-you alternative to regular fried potato chips, so I was really excited that the brand came out with Halloween chips in spooktacular shapes! Sensible Portions Garden Veggie Chips Ghosts & Bats have the crispy crunch and flavor you want in a snack, but without all the artificial flavors and artificial preservatives that you don’t. The seasonal chips are packaged in individual-sized bags that are perfect for trick-or-treaters, classroom parties, or lunchbox treats. They are available in major retail stores across the nation, as well as online and Amazon, sold in individual bags or packs of 24.
3. Bobo’s Pumpkin Spice Oat Bites
I often get frustrated with store-bought muffins and snack bars, because the ingredients show that they may as well be cupcakes and candy bars! Not Bobo’s! The Bobo’s brand offers delicious, simple, handmade 100% whole grain oat bites and snacks and released a brand-new pumpkin spice flavor just in time for the holidays! The slow-burning oats give kids clean energy that won’t leave them with a crash, while satisfying their sweet tooth. Each bite is non-GMO, gluten-free and plant-based, and there’s a variety of flavors in addition to pumpkin spice, like apple pie, chocolate chip, coconut, lemon poppyseed and peanut butter & jelly! You can easily find them at your local Kroger flagship, Whole Foods Market, or Target and online at Amazon.
4. Bare Baked Crunchy Apple Chips
Nothing says fall like apple harvest season, which is the perfect reason to pass out Bare Baked Crunchy Apple Chips to trick-or-treaters! Bare Baked Snacks are real apples baked into deliciously crunchy chips and never fried. The apple chips are non-GMO verified and have no added oils or preservatives. They’re sold at select retailers, or you can purchase in multi-packs online at Target and Amazon.
5. Dole Mandarin Orange Jack-O-Lantern Fruit Cups
Get a little crafty by turning Dole’s Mandarin Orange Fruit Cups into cute Jack-O-Lanterns! All you need is a black sharpie to draw a Jack-O-Lantern face on the cups! Bonus if you decide to add the green pipe cleaner for a stem! These are the perfect festive snack for a class party! Dole Fruit Bowls Mandarin Oranges in 100% Juice are made from the best sun-ripened fresh fruit that nature has to offer, and they’re non-GMO and naturally gluten free. Dole Fruit Bowls are available at all major grocery stores or you can get multipacks on Amazon.
6. Greenies Dental Treats, Pumpkin Spice Flavor
If you want to share holiday treats with your furry family members or pass out treats to dogs trick-or-treating with kids, Greenies Dental Treats for dogs has launched a puppy-approved pumpkin spice flavor! The unique texture of Greenies Dog Chews cleans down to the gumline to fight plaque and tartar and freshen breath. The treats are sold at Target, Amazon and Chewy.
Would you share these festive treats with your family? I’d love to hear what other better-for-you store-bought treats you pass out at Halloween! Please share with me in the comments below or connect with me on Instagram at @maggiehjackson!
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Maggie Jackson 